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Firstly, those who are Muslim, baligh, sane, healthy,non musafir and women that are not in menstruation or nifas are obliged to fast.
Then, here are validation issues regarding fasting:
Muslim, sane and mumayyiz, women that are not in menstruation or nifas and you fasting in month of Ramadhan.
And remember, don't do these things or you'll break your fast!
eat/drink intentionally,put something through your throat or any other natural opening, vomit intentionally,in menstruation or nifas, mad, masturbate and having intercourse (during the day)
Here are some good things(sunnah) to do during fasting like break your fast with tamar or something sweet, increase sedekah and recite Al-Quran :)
Hope that help a lot.
Have a good Ramadhan :)